Free
Take a first step
Five copy-and-paste prompts and a one-page safety checklist. No email needed for the prompts.
For the curious, the cautious and the quietly worried
Feel at home with AI. You're right on time.
AI is moving fast, and it is fine to feel unsure about it. AI Comfort Zone is a calm place to begin. Plain English, small steps, and no pressure to keep up with everyone else.
Works with ChatGPT, Copilot, Gemini and Claude · 30-day refund on the Starter Kit
CuriousCapableConfident
- You don't need to be technical
- Curious is enough
- It's not too late
- You can't break it
- Small steps count
- Ask a question, get a draft
- You stay in charge
- Everyone starts as a beginner
Sound familiar?
Whatever you are feeling about AI, you are not alone.
Pick the thought that sounds most like yours.
Here is the honest answer
“Everyone else already figured this out.”
Most people are still working it out, including many who sound sure of themselves online. Nobody has the whole picture. You only need a few good habits, and you can start with one today.
Try one small step, freeYour path
Begin free. Go as far as feels right.
Every step stands on its own. Take one, or take them all.
Self-paced
Starter Kit
17 short lessons, 95+ work-ready prompts, a guide to agents and connected tools, a 30-day plan, a team AI policy template and the Safety Checklist. Yours for life.
Live on Zoom
First Hour with AI at Work
A friendly 90-minute small-group workshop with Q&A and a recording. Includes the Starter Kit.
$79
See datesTogether
Private team session
Two hours for up to 15 people, built around the tools and AI policy your team already has.
$1,500
Plan a sessionInside the Starter Kit
About three hours of lessons. A lifetime of quiet confidence.
Short lessons you can finish on a lunch break, each with one thing to try right away. Lesson 1 is free to read.
- 01What AI is (and isn't) Free9 min
- 02Your first 15 minutes: setting up safely9 min
- 03The CRAFT prompt: ask for what you actually want11 min
- 04Safe by default: what never goes in11 min
- 05Checking the answer10 min
- 06Give it the right context: projects, memory and connected files10 min
- 07Workflow 1: Email and everyday writing10 min
- 08Workflow 2: Meetings, documents and planning11 min
- 09Workflow 3: Research and learning fast10 min
- 10Workflow 4: Spreadsheets and data help10 min
- 11Agents: when AI does the task, not just the writing12 min
- 12Level up: iterate, give examples, chain steps10 min
- 13Sharing AI-assisted work people can trust9 min
- 14When not to use AI (and how to talk about it)9 min
- 15Build your 15-minute AI habit8 min
- 16Bonus: Your 30-day AI comfort plan8 min
- 17Bonus: A simple AI-at-work policy you can adapt9 min
Nobody was born knowing how to use AI. Everyone who is good at it started as a beginner, with one small question. Yours can be today's.
Thirty days from now
Picture yourself a month from today.
You use AI a few times a week for tasks you used to put off.
You know exactly what never to paste in.
You can tell when an answer is wrong and what to do about it.
You have helped someone else take their first step.
Start with the free Safety Checklist
One printable page: what never to paste in, how to check an answer, and how to build the habit. Feeling safe is what makes trying possible.
Questions
Things people quietly wonder.
I'm honestly a little afraid of AI. Is this for me?
Yes, and you are in good company. Being careful is a sensible place to start. We go slowly, explain what is happening, and never ask you to trust an answer you haven't checked.
I'm a complete beginner. Is this for me?
Yes. That's exactly who it's for. No technical background needed. If you can write an email, you can do this.
Which AI tools does it cover?
The methods work in ChatGPT, Microsoft Copilot, Google Gemini, Claude and similar tools. Use whichever one your employer allows. The kit also covers newer features such as connected apps, agents and meeting recorders, without tying you to one product.
Do I need a paid AI subscription?
No. Free versions are fine for learning. If your company provides an enterprise tool, use that for work tasks.
Is it safe to use AI with work information?
It can be, if you follow your company's policy and a few simple rules. Lesson 4 and our free Safety Checklist cover exactly what never to paste in, including newer risks like memory, connected apps and recordings.
AI changes so fast. Is the content current?
The lessons, prompts and checklist were last reviewed in October 2026 and are checked again every quarter. The kit lives on this site, so you always see the latest version.
What if it isn't useful?
Email us within 30 days of buying the Starter Kit for a full refund.